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Mrs S's avatar

I completely agree.

I have spent most of my career doing academic research on depression and anxiety. I would move heaven and earth to stop any loved ones of mine from taking antidepressants.

I interviewed primary healthcare physicians about antidepressants once. I said "Has any patient ever returned to the surgery after you prescribed antidepressants and told you that they work well?" They all thought for a second and said, "Actually, no."

I also asked the physicians how they think antidepressants work. None of them had a cogent answer.

They told me that they prescribe antidepressants because the waiting list for therapy is over a year long (I am in the UK) and they don't know what else to do with desperate people who come to them for help.

Jimychanga's avatar

Agree 💯. When you learn to respect and pay attention to depression and pain as valuable signals in order to correct course, you'll never want to quiet it with medication of any sort again. Even small amounts of alcohol, cigs, etc can be dulling the pain you would otherwise be motivated to find relief from by realigning your life, purpose, relationships etc.

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